The dental fillings in Grande Prairie are regarded as one of the most important steps to repair teeth with decay and avoid further decay. But just getting a filling does not mean the end has come, because from here onwards, proper maintenance is required so that it lasts for many years. For those who just got a dental filling or want to do something for the ones they already have, here are some simple and easy tips to ensure maximum success in the long run.
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1. Maintain good oral hygiene
A very simple and effective way to take care of dental fillings is to keep an individual’s mouth fresh. Brush teeth using fluoride toothpaste and a soft-bristled toothbrush at least twice daily. Daily flossing is as good as making sure that food between teeth and other places cannot get stuck around fillings. Clean mouths generally ensure that further decay does not take place as bacteria keep getting out and fillings remain intact.
2. Avoid hard and sticky foods
Some foods can be hard on fillings. Hard substances like ice, nuts, and hard candies exert a lot of strength on the fillings that eventually cause cracking or loosening. Sticky foods can also, in a way, pull fillings such as caramel or chewing gum. You should stop chewing very hard substances, people tend to chew pen caps and fingernails, since these also tend to make the fillings weak with time.
3. Signs of trouble are to be learned.
Fillings get old and even suffer wear and tear despite the good maintenance. Sensitivity to hot and cold foods, pain when biting, and roughness around filling are early warning signs that indicate there is a requirement for further attention. Immediate consultation with a dentist minimizes further complications.
4. Regular Dental Check-ups.
All dental check-ups are very necessary for monitoring the health of your fillings. Your dentist will examine the filling for any signs of wear, cracks, or decay surrounding the filling. If necessary, repair or replacement can be suggested. At least two dental check-ups a year will ensure that the fillings are in shape.
5. Avoid Grinding and Clenching
Many people unknowingly grind their teeth (bruxism), especially while sleeping. This habit can put immense pressure on fillings, leading to fractures or premature wear. If you suspect you grind your teeth, speak to your dentist about getting a night guard. This simple device can protect both your natural teeth and fillings from excessive force.
6. Limit Sugary and Acidic Foods
Sugary and acidic foods contribute to tooth decay, which can weaken the surrounding enamel and lead to further dental problems. While your fillings restore damaged teeth, the surrounding areas are still vulnerable. Reduce the intake of sodas, candies, and citrus fruits, and rinse your mouth with water after consuming them to minimize their impact.
7. Be Careful with Temperature Changes
Extreme temperature changes in food and drinks can cause fillings to expand and contract, potentially leading to cracks. Avoid consuming very hot and very cold items back-to-back. If you experience discomfort due to temperature sensitivity, let your dentist know so they can check your fillings.
8. Choose the Right Dental Products
Not all dental products are created equal. If you have composite fillings, using a non-abrasive toothpaste is essential to prevent unnecessary wear. Additionally, alcohol-based mouthwashes can weaken some types of fillings, so opt for alcohol-free alternatives.
9. Stay Hydrated and Maintain Saliva Production
Saliva helps wash away food particles and bacteria, reducing the risk of decay around your fillings. Drinking plenty of water and chewing sugar-free gum can promote saliva production. If you suffer from dry mouth, consider speaking to your dentist about potential solutions.
10. Follow Post-Treatment Care Instructions
If you’ve just had a new filling, follow your dentist’s aftercare instructions carefully. Avoid eating until the numbness wears off, and be gentle with the treated tooth for the first few days. Some sensitivity is normal, but if it persists, let your dentist know.
Trust Sidney Harbour Dental for your shining smile!
Taking care of your dental fillings is easy with the right habits and precautions. By maintaining good oral hygiene, avoiding harmful foods, and visiting your dentist regularly, you can extend the life of your fillings and keep your smile healthy.
At Sidney Harbour Dental, we’re here to help you maintain strong, healthy teeth for years to come. If you have concerns about your fillings or need a check-up, don’t hesitate to book an appointment with us today. Our expert dentist in Grande Prairie is dedicated to providing top-quality dental care for all your needs!
